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Scoliosis Awareness Month: Your Guide to Detection and Care

Every June, a global conversation starts about a condition that affects millions of people, from young children to older adults: scoliosis. This annual initiative, Scoliosis

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March 13, 2026

Scoliosis And Yoga: A Guide To Safe Practice & Spinal Health

When you have scoliosis, the idea of twisting and bending in a yoga class can seem daunting. But I've found that when approached with the

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March 12, 2026

A Guide to X-Rays for Scoliosis Diagnosis and Monitoring

If you or your child is facing a scoliosis diagnosis, one of the first and most common steps in your journey will be an X-ray.

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March 11, 2026
Exercises Not to Do with Scoliosis

8 Exercises Not to Do with Scoliosis: A Clinician’s Guide

For millions living with scoliosis, the world of fitness can often feel like a minefield. Conflicting advice, fear of making things worse, and the unique

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March 10, 2026

Your Guide to a Back Brace for Scoliosis

When a doctor first brings up a back brace for scoliosis, it’s completely normal for families to feel a mix of hope and apprehension. The

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March 9, 2026

Your Guide to Understanding Leg Length Discrepancy

When one leg is shorter than the other, we call it a leg length discrepancy (LLD). The difference can be so small you’d never notice,

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March 9, 2026
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